EPISODE · Apr 5, 2023 · 45 MIN
Mindfulness Can Be Simple (Project: I'm Speaking, Joy Jordan)
from Full Spirals · host Stacy Parish
Send us Fan MailProject: I'm Speaking, featuring JOY JORDANA former statistics professor, Joy Jordan helps people struggling with anxiety, exhaustion, and busyness to slow down and savor life. Her work takes her into prisons, corporate offices, schools, non-profits, and community classes. Using simple, low-commitment but high-impact tools that are quick to master, Joy helps people turn mindfulness and meditation into the everyday practice they’ve always wanted.Support Full Spirals:patreon.com/StacyParishMeditation support and learn more about Joy:https://www.bornjoy.com/Support the showHelp Support Full Spirals and give the Arts a Voice!Buy me a coffee HEREJoin the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!
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Send us Fan Mail Project: I'm Speaking, featuring JOY JORDAN A former statistics professor, Joy Jordan helps people struggling with anxiety, exhaustion, and busyness to slow down and savor life. Her work takes her into prisons, corporate offices, schools, non-profits, and community classes. Using simple, low-commitment but high-impact tools that are quick to master, Joy helps people turn mindfulness and meditation into the everyday practice they’ve always wanted. Support Full Spirals: patreo...
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Mindfulness Can Be Simple (Project: I'm Speaking, Joy Jordan)
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