Mindfulness: Cascade

One Minute Calm: Walk and Talk with Avalon Episode 71. "Cascade." What a word of many definitions...CASCADE.  What does it mean to you? Fall into, spread information and knowledge, steps are all so meaningful.  How will you cascade in your life today?  Will it be the simple act of getting out into public, getting in traffic, going down the river, talking a walk.  Will you be the bearer of information and knowledge and successfully pass it on step by step in an even stream?  Tell us in the comments how you plan to cascade today? These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Fountain: "Cascade."    https://youtu.be/zBSOpYtd6Kk - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf  - - - - - Mentoring with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships and more...to schedule your first complimentary 20 minute consultation CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -