EPISODE · Jan 19, 2016 · 18 MIN
Mindfulness con Javier Alvarez
from Radio Canarias
Son muchas las técnicas y herramientas a nuestro alcance para tener una vida equilibrada. El Mindfulness es una de ellas. Javier Alvarez nos enseña como por medio de la respiración, por ejemplo, alcanzamos el bienestar que en ocasiones el estrés y otras dolencias nos quitan
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Mindfulness con Javier Alvarez
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Frequently Asked Questions
How long is this episode of Radio Canarias?
This episode is 18 minutes long.
When was this Radio Canarias episode published?
This episode was published on January 19, 2016.
What is this episode about?
Son muchas las técnicas y herramientas a nuestro alcance para tener una vida equilibrada. El Mindfulness es una de ellas. Javier Alvarez nos enseña como por medio de la respiración, por ejemplo, alcanzamos el bienestar que en ocasiones el estrés y ...
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