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Mindfulness: Counting episode artwork

EPISODE · May 8, 2018 · 2 MIN

Mindfulness: Counting

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Really simple tip on a way to be mindful in any activity is "counting." Listen and learn more.

What this episode covers

Really simple tip on a way to be mindful in any activity is "counting." Listen and learn more.

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Mindfulness: Counting

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How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 8, 2018.

What is this episode about?

Really simple tip on a way to be mindful in any activity is "counting." Listen and learn more.

Can I download this Today’s Gut Health Tip episode?

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