Mindfulness: Daydream Journaling

One Minute Calm: Walk and Talk with Avalon Episode 169 "Pay attention to your dreams." We only think about writing down notes about your night dreams.  Why don't you daydream journal? What can you learn about yourself if you started to write things down that you daydream about especially when you are performing another task.  Just like your night dreams, you have messages coming through in your subconscious.  Some of your thoughts you control the outcome and others come from somewhere within.  Share with us in the comments, message, or email about what you have learned after a week of journaling. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Clouds: "Pay attention to your dreams." https://youtu.be/Vsgt50skpso SUBSCRIBE: Past Episodes https://anchor.fm/oneminutecalm/subscribe  JOIN the Avalon Admirers Community: Become a member of an exclusive group of mindful people around the world. https://patreon.com/OneMinuteCalm  MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships and more...to schedule your complimentary 20 minute consultation CLICK HERE http://zimaf.com/avalon-mentoring/  Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE todayhttps://www.paypal.com/paypalme/zimaf THANK YOU subscribers, followers, and donors for joining us on this mindful journey.  Welcoming listeners around the world on all of our social media and channels. Thank you to for purchasing our OMC gifts available on Amazon (links in our Wordpress Blog). BE A PART OF WALK AND TALK with AVALON: General - Send a topic you would like to hear about Interviews - See if your a candidate for our interview series Sponsorship - We announce you and add links to our social media Internship - Be part of the growth of this channel Contact Us: Subject: #Episode / Body: WHAT inspired you and WHY you think you are a candidate to be considered [email protected] - - - LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm Website: http://zimaf.com/oneminutecalm One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2023 - - -