Mindfulness: Daydreaming

One Minute Calm: Walk and Talk with Avalon Episode 34. 10 minute mindfulness: "Sit back, relax and daydream." Allow yourself to daydream. We think about thinks briefly, "Wouldn't that be nice if...". Let your if take you on a relaxing mindfulness journey.  Let yourself fantasize and be somewhere else for a few minutes.  Take yourself away in your mind and relax.  Maybe you cannot get away bu the mind is a powerful thing and can take you back into one of your favorite memories or put you into an imaginary place that you'd like to go.  Take a break and treat yourself to a daydream. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Pool: "Sit back, relax and daydream."  - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR Appointments with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes!Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -