MIndfulness for Athletes
from Infinite Potential Hosted by Isobel Ross
Mindfulness is the practice of being fully present and engaged in the current moment, aware of your thoughts and feelings without distraction or judgment. . It can help athletes stay focused, manage stress and anxiety, improve decision-making, and even enhance physical performance. Check out my website here: https://www.infinitepotentialcoaching.com.au/
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Frequently asked questions
How long is this episode of Infinite Potential?
This episode is 13 minutes long.
When was this Infinite Potential episode published?
This episode was published on December 4, 2024.
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