Mindfulness for begyndere

Mindfulness har opnået en kolossal popularitet, som har gjort mig skeptisk. Hvorfor det behov for at sidde og være til stede i nuet? Men i dag åbner jeg mit sind i et langt øjeblik på en time for at forstå, hvorfor den ældgamle disciplin er rykket ind på universiteter, arbejdspladser, skoler og på psykologernes brikse i Danmark. Vært: Svend Brinkmann. Gæster: overlæge, lektor og centerchef i Dansk Center for Mindfulness Lone Fjorback og foredragsholder og coach i Zenbusiness Frank Poulsen. Tilrettelægger: Christoffer Heide Høyer.

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This episode was published on February 16, 2022.

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