EPISODE · Feb 8, 2018 · 39 MIN
Mindfulness For Runners With Linda Hall
from Doc On The Run Podcast · host Dr. Christopher Segler
Today on the Doc On The Run podcast we’re talking with Linda Hall about meditation and how to focus on the mind-body connection and stress management as a tool that runners can use to recover faster, decrease the risk of running injury and hopefully even recover from overtraining injuries.
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Mindfulness For Runners With Linda Hall
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