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Mindfulness For YOU! episode artwork

Apr 17, 2020 56 min

Mindfulness For YOU!

from Let's Keep It Real Hosted by Sandy Joy Weston

Over the past seven years Josh Gansky has been working with many adults throughout the Philadelphia area through retreats, classes, and workshops to emphasize the importance of self-care through Mindfulness. Josh received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute Myrna Brind Center of Integrative Medicine. Josh is in his 17th year as a school counselor, working at both the middle school and high school levels.

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Mindfulness For YOU!

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This episode was published on April 17, 2020.

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