Mindfulness: Get Out and Explore History

One Minute Calm: Walk and Talk with Avalon Episode 86. "Get out and explore." No more excuses, of any kind, you need to get out and explore.  You need to get on that bus, get on the plane, get on the train, get in a car, and go explore.  Is there a trip you've waited your entire life saying, "I'm going to do it one day..."?  Today is that day to get it started.  You can go and start learning about the history of a place before it changes and gets wiped out  There are only a few ways we keep the history alive including museums and personal stories passed on...be part of that experience.  Get out there and explore humanity. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Water: "Get out and explore."                         https://youtu.be/ZRKPXIifb_w - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -