Mindfulness Hacks for Women by Sophia Sharp

https://thebookvoice.com/podcasts/2/audible/184059 to listen full audiobooks. Title: Mindfulness Hacks for Women Author: Sophia Sharp Narrator: Samuel Isaacson Format: mp3 Length: 1 hr and 26 mins Release date: 03-31-23 Ratings: Not rated yet Genres: Goddesses Publisher's Summary: In this groundbreaking book, we explore the unique challenges faced by women in today's fast-paced society and provide practical and effective mindfulness techniques to help you find balance and inner calm. From stress management to self-care, this book is packed with valuable information to help you take control of your thoughts and emotions.