Mindfulness in Daily Life| Rafa Conde

On Episode 153 of the Man Of War Podcast, Rafa Conde dives into the importance of being present in daily life. As warrior minded men we must be mindful of ourselves and the environment around us. Being mindful and present is a necessary component of living the warrior life style. Rafa discusses Mushin which is achieved when a person's mind is free from thoughts of anger, fear, or ego during combat or everyday life. Take what you learn in this podcast and integrate it into your life, it will change you. Enter a brotherhood of Warrior Men https;//www.menofwarcrucible.com/crucible2 Check out our new Youtube Channel for exclusive content at https://www.youtube.com/manofwar For all show notes and a podcast catalog go to https://www.manofwar.us