Mindfulness In Plain English
from Holland UCC Hosted by Holland UCC
How does one achieve or practice mindfulness? We explore Ten Rules to mindfulness with the help of Buddhist teacher Henepola Gunaratana.
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Frequently asked questions
How long is this episode of Holland UCC?
This episode is 13 minutes long.
When was this Holland UCC episode published?
This episode was published on September 9, 2021.
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