Mindfulness in Sobriety - Deb Masner

Janey shares some thoughts on resilience, and just how wonderful it is to be able to come back to balance rather than being 'buffeted' around when you're drinking. Janey was a guest on the Alcohol Tipping Point podcast and this week the favour is returned. Deb Masner is the founder of the Alcohol Tipping Point - a place to find free resources, tools, and tips to help you change your drinking. She's a Registered Nurse, Certified Health and Wellness Coach, SMART Recovery Facilitator, Mindfulness Instructor, Podcast Host, and Alcohol-Free Badass.  Website:  https://www.alcoholtippingpoint.com/  Podcast: https://www.alcoholtippingpoint.com/podcast   EVENTS - Connection is key! Join us for our meet up on July 2nd with special guest Clare Pooley in London Sunday July 21st is Family Constellations in Herts Before that, if you've become curious about what it means to inspire others, join our free webinar What does it mean to be a sober coach Wed 19 June 7.30pm All events here https://www.thesoberclub.com/events/ Follow Janey on social media @janeyleegrace Join The Sober Club www.thesoberclub.com For accountability, inspiration, support, connection