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Mindfulness in the service of reducing suffering – Episode 51

EPISODE · May 3, 2019 · 59 MIN

Mindfulness in the service of reducing suffering – Episode 51

from charlie | Charlie Swenson · host Charlie Swenson, MD

Beginning with this Zoom session I will begin to teach all DBT skills, one at a time. I will explain the skill, making it as practical as I can, then talk about where and how anyone can apply it to enhance life and reduce misery, and then take questions and have dialogue with anyone who is participating live. View video version of this podcast

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Mindfulness in the service of reducing suffering – Episode 51

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