Mindfulness: Inhale this moment

One Minute Calm: Walk and Talk with Avalon Episode 89. "Inhale this moment." This moment is for you to take, inhale it.  Where ever you a reading this description or listening to this episode, take a deep inhale and feel this moment.  No one can own your moment, your emotions, or ambition.  Take back your integrity and do something positive for you and others today, because this moment is yours to own.  Awaken your senses to everything that is around you and whatever negativity you are hanging on to, exhale it; inhale some positivity, confidence, and control of your moment.  These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Waterfall: "Inhale this moment."                          https://youtu.be/li0ZwDZoVKc - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -