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Sep 30, 2013 48 min

Mindfulness Intro

from The Human Animal Podcast Hosted by The Human Animal Podcast

Welcome to the Human Animal Podcast, were we discuss training, fitness, and nutrition in the modern age. This week, we are happy to introduce special guest Nathan Miller, CSCS. Nathan is a fellow coach at Force Fitness and a mindfulness guru. This week, we cover topics such as: What is mindfulness? How mindfulness can help […]

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Mindfulness Intro

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This episode was published on September 30, 2013.

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