EPISODE · Sep 30, 2013 · 48 MIN
Mindfulness Intro
from The Human Animal Podcast · host The Human Animal Podcast
Welcome to the Human Animal Podcast, were we discuss training, fitness, and nutrition in the modern age. This week, we are happy to introduce special guest Nathan Miller, CSCS. Nathan is a fellow coach at Force Fitness and a mindfulness guru. This week, we cover topics such as: What is mindfulness? How mindfulness can help […]
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Mindfulness Intro
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