EPISODE · Jul 15, 2025 · 4 MIN
Mindfulness Isn’t Just on the Cushion
from Radio Headspace · host Headspace Studios
Rosie reminds us that mindfulness lives in ordinary moments — making tea, folding laundry, or driving. Meditation is one path, but presence is available in everything we do. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mindfulness Isn’t Just on the Cushion
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 4 minutes long.
When was this Radio Headspace episode published?
This episode was published on July 15, 2025.
What is this episode about?
Rosie reminds us that mindfulness lives in ordinary moments — making tea, folding laundry, or driving. Meditation is one path, but presence is available in everything we do.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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