Mindfulness: Just Perfect

One Minute Calm: Walk and Talk with Avalon Episode 58. 10 minute mindfulness: "Sometimes things are perfect the way they are." Sometimes we overthink that a thing, person, or our own self, is not 'perfect' as we believe it should be.  Guess what? Sometimes it is, what it is and IS perfect the way that it is.  Do not under estimate things being in the perfect state just the way they are, including you.  We are all perfect in our own way.  Your perfection may not be someone else's perfection. What you think is perfect, another person may not see as perfect; get over it.  We do not always have to improve something. Sometimes those things are perfect they way they are, for now.  These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Beach Scene: "Sometimes things are perfect the way they are."                      https://youtu.be/THua0dP5ewo                    - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -