Mindfulness. LaCaja 26-05-2018

Hoy nos acompaña Carmen Espuña Ripoll, psicóloga y terapeuta que aplica en sus terapias el ejercicio del mindfulness o, también conocido, como la atención plena en el presente a través de la meditación. ¿Cuál es el umbral del dolor que interpreta nuestro cerebro, y cuál es el modo de abrirse a otros estados de ánimo? Entra en el programa de hoy y descúbrelo.

Episode metadata supplied by the publisher feed · Published May 26, 2018

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Mindfulness. LaCaja 26-05-2018

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