Mindfulness - Let in the Light (Ex#1)

from The Joy Box · host LaShonda B

Encouraging and inspiring everyone to practice a mindfulness exercise that will help to manage the darkness or heaviness that life can bring.  We can all find our light that makes our soul smile.  I encourage you to share, review, and subscribe.   I hope to hear your feedback either through email - [email protected] or leave a voice message.  Thanks for listening!!

Episode metadata supplied by the publisher feed · Published Feb 8, 2021

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Mindfulness - Let in the Light (Ex#1)

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