Mindfulness, liderazgo, inteligencia emocional y manejo del estrés: Entrevista a Milena Acosta

from Amayaco podcast de liderazgo e innovación · host Melanie Amaya

En este episodio hablamos con Milena Acosta, experta en Mindfulness, sobre como mindfulness ayuda a las personas, los lideres y las organizaciones. También hablamos del impacto positivo que esta práctica tiene en el manejo del estrés, el desarrollo de la inteligencia emocional y el liderazgo, y compartimos una técnica de mindfulness que puedes poner en práctica desde ya.

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This episode is 1 hour and 4 minutes long.

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This episode was published on October 17, 2017.

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