EPISODE · Jan 22, 2020 · 17 MIN
Mindfulness matters: Reimagine your approach to busy season (Part 1)
from Transforming: Tales of Business Evolution · host AICPA
Understand mindfulness and what it means in the context of a busy time at work. Reducing your stress, increasing your awareness without judgement and your presence in the moment are the goals of this guided meditation. The result? You can enjoy a productive day while also being aware of and mastering your emotions.
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Mindfulness matters: Reimagine your approach to busy season (Part 1)
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This episode was published on January 22, 2020.
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Understand mindfulness and what it means in the context of a busy time at work. Reducing your stress, increasing your awareness without judgement and your presence in the moment are the goals of this guided meditation. The result? You can enjoy a...
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