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Oct 5, 2016 37 min

Mindfulness Meditation

from Creo en Dios! Podcasts

This podcast is a recording of a program I gave today for the Project for Mindfulness and Contemplation at the University of St. Thomas. I gave an introduction to Mindfulness Meditation and then led a guided mindfulness meditation. The podcast runs for 37:24.

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Mindfulness Meditation

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How long is this episode of Creo en Dios! Podcasts?

This episode is 37 minutes long.

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This episode was published on October 5, 2016.

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