Mindfulness, Meditation & Health

Stan, Clarence, Barry, and the Health Chatter team chat with Dr. David Alter, psychologist, author, teacher, and explorer, about mindfulness, meditation and health.Dr. Alter has more than 35 years of experience as a clinician, educator, trainer, and researcher. His career spans clinical practice, international teaching, and authorship of books and peer-reviewed articles. Beyond psychology, he is also an adventurer and photographer, using his lens to explore humanity’s shared heritage and our deep connections to nature. At the heart of his work is a passion for understanding relationships—within our biological systems, between brain, mind, body, and environment, and how these connections influence health and healing. He is also the co-host of the podcast Trance-forming Relationships.Join us for an enlightening discussion about the role of mindfulness meditation in promoting health, and stay tuned to gain fresh perspectives on the healing power of connection.Join the conversation at healthchatterpodcast.comBrought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.More about their work can be found at https://www.huemanpartnershipalliance.org/