Mindfulness Meditation for Beginners (By Gregory F. George)

Please visit https://thebookvoice.com/podcasts/2/audible/322061 to listen full audiobooks. Publisher's Summary: If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a practical and theoretical guide to find inner peace, this audiobook is for you. The audiobook is dedicated to those who, like you, are approaching the world of Mindfulness and to the ways of living and thinking of oriental culture. This audiobook, with tips and practical exercises will lead you to a great turning point in your life, to finally be happy. Title: Mindfulness Meditation for Beginners Author: Gregory F. George Narrator: Elizabeth Wilson Format: mp3 Length: 3 hrs and 12 mins Release date: 06-27-19 Ratings: 4.7 out of 5 stars, 82 ratings Genres: Stress Management