Mindfulness Meditation Made Simple with Charles A. Francis

from Journey to Center on Empower Radio · host Tammi Baliszewski

If you are ready to experience greater peace, improve your relationships and cultivate more authentic joy, Mindfulness Meditation can support you in countless ways. Student of Thich Nhat Hanh, and cofounder of the Mindfulness Meditation Institute, Charles A. Francis, shares his wisdom about this ancient practice, and makes it comprehensive, practical and accessible for anyone who wants more happiness in their lives.

Episode metadata supplied by the publisher feed · Published Jan 29, 2015

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Mindfulness Meditation Made Simple with Charles A. Francis

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