Mindfulness: Mind the Colors

One Minute Calm: Walk and Talk with Avalon Episode 45. 10 minute mindfulness: "Roses are the crayons of nature." When is the last time you stopped and smelled, saw tasted the colors?  Look around you and notice the way colors are used.  Bright billboards bring your attention to them. Fast food restaurants use reds and yellow to stimulate and make you happy. Someone wearing red gets your attention.  A black car is seen as sturdy and elegant. Colors are used around us every day to say different things and even hidden messages of emotions.  How are you using colors to say what you need to say?  - This episode is dedicated to Carol a creative, strong women from Richmond, Virginia I met on the train. She is 100% native of the Passamaquoddy tribe from Maine, and has lived a colorful life.  Thank you for sharing your seat with me and for the beautiful turquoise to remember you. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Flowers: "Roses are the crayons of nature."             https://youtu.be/hNKJPLdXnZU            - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -