Mindfulness, Mistakes and a Few Words From Megan

Today, Randy joins in the conversation as we include another listener audio - thanks Megan. She sent some great ideas and we do what we do best; talk, laugh and share the craziness. Support the showWe appreciate our listeners and thank you for sharing the podcast with friends.  Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a  story there.)On YouTube (where we now upload old episodes - complete with a slideshow)  https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.