Mindfulness Monday

from Jesus+Therapy, Sis · host Jesus+Therapy,Sis

Today on Mindfulness Monday join me as we do body check-in this exercise will allow you to fully become aware of how your body works, where you hold tension, and how to give your body permission to rest. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth

Episode metadata supplied by the publisher feed · Published May 9, 2022

Embed this episode

Attribution link and audio player

Ready to play

Mindfulness Monday

0:00 5:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Jesus+Therapy, Sis?

This episode is 5 minutes long.

When was this Jesus+Therapy, Sis episode published?

This episode was published on May 9, 2022.

Can I download this Jesus+Therapy, Sis episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!