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Mindfulness Monday: Invitation episode artwork

Sep 5, 2022 15 min

Mindfulness Monday: Invitation

from The Transforming Anxiety Podcast

Come join the 6-week How to Meditate to Transform Anxiety course by visiting www.kellyhanlinmccormick.com/howtomeditate This course will teach you: All about mindfulness meditation + debunk the myths around it The key to shifting your relationship with anxiety How meditation can work for you day after day after day How to slow things down and quiet the infernal chatter in your mind Why meditation hasn't worked before...but can support you moving forward Sign up by September 12, 2022 by visiting www.kellyhanlinmccormick.com/howtomeditate

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Mindfulness Monday: Invitation

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This episode is 15 minutes long.

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This episode was published on September 5, 2022.

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