Mindfulness Mondays - New Episode Series - My Why and Why #Youmatter

In this brand new Bonus series, Mindfulness Mondays, Lauri will bring forward teachings, information, and things for listeners to consider about themselves and the world around us all. In this first episode, Lauri discusses some of the work she does in her business, Custom Designed Wellness. In her work as an Energetic Wellness Coach and Consultant, Lauri offers 1:1 healing sessions, group workshops, and corporate discussions and workshops that all emphasize the importance of understanding one's internal instructions and the opportunities for personal upgrades. Her signature workshops, "We DO Come with Instructions," helps attendees understand in their own language what Lauri often says, "When you understand how your wheels turn, you can drive the vehicle of your body anywhere." Considering we each have a body, those of us running businesses and families are also in charge of that "body".Using easy-to-understand metaphors and examples, Lauri illustrates how people often neglect their own instructions, leading to a wobbly existence. Lauri encourages listeners to recognize their worth and the necessity of evolving their personal manuals to live authentically and joyfully. She wants to always remind everyone: #youmatterSend us Fan MailConnect with Lauri:Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats. Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/Email her directly: [email protected] to be on the show or have questions or comments about it? Email: [email protected] Facebook-PodcastLinkedInYouTubeSubstack To receive her free newsletter, updates, and exclusive content, join her mailing list: www.customdesignedwellness.co...