EPISODE · Aug 6, 2023 · 40 MIN
Mindfulness, Movement, and Exercise
from Mindfulness, Movement, and Exercise · host Jenn Pilotti
In this episode, Jenn talks with Carrie Owerko, an internationally recognized yoga and movement teacher who explores movement through a lens of curiosity and play. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe
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Mindfulness, Movement, and Exercise
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