Mindfulness, Movement, and Exercise episode 13

from Mindfulness, Movement, and Exercise · host Jenn Pilotti

In this episode, Jenn discusses groundedness in the context of movement. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Oct 1, 2023

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Mindfulness, Movement, and Exercise episode 13

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