EPISODE · Oct 8, 2023 · 20 MIN
Mindfulness, movement, and exercise podcast 14
from Mindfulness, Movement, and Exercise · host Jenn Pilotti
In this episode, Jenn explores the difference between top down and bottom up processing. She discusses what they are and gives examples from a movement context. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe
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Mindfulness, movement, and exercise podcast 14
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