Mindfulness, movement, exercise, oh my!

from Mindfulness, Movement, and Exercise · host Jenn Pilotti

The origins of Western mind-body exercise methods https://pubmed.ncbi.nlm.nih.gov/27695277/The History of Fitnesshttps://www.unm.edu/~lkravitz/Article%20folder/history.htmlThe Temple of Perfection, by Eric Choline This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

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Mindfulness, movement, exercise, oh my!

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