Mindfulness: Moving on from a Past Path

One Minute Calm: Walk and Talk with Avalon Episode 52. 10 minute mindfulness: "Your path of the past can positively shape your future." We have all been through some sort of tragedy, yes it forms the person who we are we learn to grow form these incidents and move along positively in our pathway.  Sometimes you, or someone you know, can get stuck and even define yourself by that act that happened to you.  t Is time to realize YOU are in control of your emotions and the thing, the person, the situation that damaged you can be let go of, even it is difficult.  The past may have defined who you were, but taking positive actions you can begin to reshape your future and get to a better, happier, more positive you. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Pathways: "Your path of the past can positively shape your future."                                     https://youtu.be/Ds9uqSUK_7c            - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -