Mindfulness of Body: 3 Benefits of Embodied Awareness

from Wild Heart Meditation Center · host Andrew Chapman

Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

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Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness.

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Mindfulness of Body: 3 Benefits of Embodied Awareness

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This episode is 43 minutes long.

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This episode was published on June 4, 2018.

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