Mindfulness on Demand

from Note to Self · host WNYC Studios

Can't afford a personal guru? No worries. Chade-Meng Tan, Silicon Valley's mindfulness coach, is making meditation accessible and he's got tips to incorporate it into our everyday lives. His latest book is, "Joy on Demand: The Art of Discovering the Happiness Within." Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode metadata supplied by the publisher feed · Published Nov 2, 2016

Embed this episode

Attribution link and audio player

NOW PLAYING

Mindfulness on Demand

0:00 24:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Note to Self?

This episode is 24 minutes long.

When was this Note to Self episode published?

This episode was published on November 2, 2016.

Can I download this Note to Self episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!