Mindfulness: Only Little Once

One Minute Calm: Walk and Talk with Avalon Episode 66. 10 minute mindfulness: "They are only little once, enjoy this time." Children, pets, animals, and nature; we are only little once in this life, don't miss it.  Take a day off of work and get dirty, get on the floor, forget about your phone, and just play.  Remind yourself of what it feels like to be a child. Teach a child by being a child with them and remember the ease of life, no worries, and how good it felt to just be alive everyday and every moment. Don't have a child of your own? Go visit a friend or relative and make it a point to play with that child...it will bring you both a smile and warm memories. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Animals: "They are only little once, enjoy this time."             https://youtu.be/d_hJdilUnvU  - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -