Mindfulness, Parenting Teens & Meditation with Daniel Ahearn

We’re a couple of Zen Mamas, and you’re about to be too! This week on The Mother Daze, we’re joined by Daniel Ahearn—certified meditation teacher, attachment-focused therapist, mindfulness expert, and Teresa & Mark’s very own “guru.” Daniel shares his wisdom on meditation, parenting teens in a media-driven world, working with incarcerated adults, healing trauma wounds, communicating with our kids, embracing sensitive masculinity, and his transformative oracle deck, Pathwork Oracle. Resource links: Pathwork Oracle Follow Daniel on IG: @danieljahearnlmft This episode is proudly sponsored by Noom and HelloFresh! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices