Mindfulness | Part 3 of 4 |TGV MindShift series | Gita Sethi | #TGV498

Tune into #TGV498 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen SamalaContext Setting and TGV Mindshift Series IntroductionFirst rapid-fire round of random wordsWhat is mindfulness, and how does it differ from simply being present?What lesser-known practices or activities can cultivate mindfulness in daily life?How does practicing mindfulness influence creativity and innovation? Can you share personal experiences or insights on the intersection between mindfulness and creative endeavors?How does mindfulness impact decision-making in high-pressure or complex situations? What strategies can individuals employ to make more mindful choices?How can mindfulness enhance interpersonal relationships, communication, and emotional intimacy? How can couples or families incorporate mindfulness practices into their dynamics?How can individuals maintain mindfulness amidst technology and digital distractions? Are there specific techniques or approaches tailored to the hyperconnected world?How does mindfulness evolve and adapt as individuals age? What role can mindfulness play in promoting healthy aging and cognitive well-being?Witty answers to second rapid-fire questionsHow does mindfulness manifest across different cultural contexts, and are there cultural nuances or variations in mindfulness practices that people may not be aware of?Trivia: Origin of the term mindfulnessAbout the guest:Gita Sethi has over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies8 years of working experience with a US-based company as VP and Director for Company Global Operations.As a Life Coach, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them- Strategic Advisor: Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and moreNLP (Neuro-linguistic Programming) Trainer & Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development Mission: To help others to find their "Purpose" in their lives- DESIGNING LIFE -- Redesigning Minds – Beautifying LivesShe loves to help others connect with themselves using NLP tools and techniquesConnect with the guest on LinkedIn:https://www.linkedin.com/in/gitasethi/Tune into Part 1 of this series here:https://www.youtube.com/watch?v=ZRJXId2hM34Part 2:https://youtu.be/BnZk_TdoARUCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmIf you'd like to contribute to our mission, please donate thru Paypalhttps://paypal.me/NaveenSamlaTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryVol 1: Paperback:https://amzn.eu/d/4Y1HAXjExplore more at: https://www.theguidingvoice.net Hosted on Acast. See acast.com/privacy for more information.