Mindfulness - Practical Examples & The Emperor's Three Questions! EP146

from ROTG Presents · host Rob of the Green Podcasts

Folks,Final bonus episode of the holidays. A focus on some practical examples of how you can be more mindful. Readings taken from the book 'The Miracle of Mindfulness' by Thich Nhat Hanh. One of the best short books I've read on Mindfulness. Makes is very simple and some great stories. You can get the book hereI hope it helps you in your mindfulness journey.Anything jump out? Get in touch [email protected]

Episode metadata supplied by the publisher feed · Published Jan 3, 2020

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Mindfulness - Practical Examples & The Emperor's Three Questions! EP146

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