Mindfulness Practice: Mindful Body, Rested Mind

from The Fully Mindful with Melissa Chureau Hosted by Melissa

Send us Fan Mail A short mindful body scan to bring us back into the body, back into the here and the now. --- Support this podcast: https://anchor.fm/melissa060/support Join the Fully Mindful Community ✨ Subscribe and review: If this episode resonated, a rating or review on Apple Podcasts or Spotify helps other leaders find the show. ✨ Stay connected: Follow @the_fully_mindful on Instagram for practices and reflections on mindful leadership, connection, and belonging. ✨ Connect on LinkedIn: Melissa Chureau

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Mindfulness Practice: Mindful Body, Rested Mind

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This episode is 16 minutes long.

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This episode was published on June 2, 2022.

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