Mindfulness - Reclaiming Peace and Positivity in Your Life
An episode of the Opticovery podcast, hosted by Tom Mays, titled "Mindfulness - Reclaiming Peace and Positivity in Your Life" was published on June 3, 2021 and runs 15 minutes.
June 3, 2021 ·15m · Opticovery
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Summary
Learn the benefits of Mindfulness, a practice of living in the moment, of letting go and of reclaiming the positivity and peacefulness in our lives.
Episode Description
Learn the benefits of Mindfulness, a practice of living in the moment, of letting go and of reclaiming the positivity and peacefulness in our lives.
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