Mindfulness: Reflect on a Happy Memory of Someone

One Minute Calm: Walk and Talk with Avalon Episode 174 "Reflect on a happy memory of someone from your past." There are friends you were tight with that you are longer talk to. There are mentors you have had that have since retired. There are classmates you spent hours with that you have know idea what their last names were. There are people who you have shared fun times and have shaped who you are today.  Take some time to think about why they were so important to you at the time and how different you are now.  How much you have grown and changed.  If you ran into that person today, what would you tell them? These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Scenery: "Reflect on a happy memory of someone from your past." https://youtu.be/SXHmWvVNtaU TO FOLLOW THIS PODCAST - for free: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6 PAST EPISODE ACCESS just $2.99/mo: https://anchor.fm/oneminutecalm/subscribe  JOIN THE AVALON ADMIRERS - Become a member of an exclusive group of mindful people around the world: https://patreon.com/OneMinuteCalm  MENTORING WITH AVALON - Mindfulness, Motivational, Goal Setting,  Leadership Coaching, Relationships and more...to schedule your  complimentary 20 minute consultation: http://zimaf.com/avalon-mentoring/  Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE todayhttps://www.paypal.com/paypalme/zimaf THANK YOU subscribers, followers, and donors for joining us on this mindful journey.  Welcoming listeners around the world on all of our social media and channels. Thank you to for purchasing our OMC gifts available on Amazon (links in our Wordpress Blog). BE A PART OF WALK AND TALK with AVALON: General - Send a topic you would like to hear about Interviews - See if your a candidate for our interview series Sponsorship - We announce you and add links to our social media Internship - Be part of the growth of this channel Contact Us: Subject: #Episode / Body: WHAT inspired you and WHY you think you are a candidate to be considered [email protected] - - - LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm Website: http://zimaf.com/oneminutecalm One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2023 - - -