Mindfulness Schmindfulness! Where Do You Start?

Episode 23 of the Music, Mindfulness, & Madness podcast, hosted by Dee Madden, Michael Hateley, and Anu Kirk, titled "Mindfulness Schmindfulness! Where Do You Start?" was published on July 3, 2022 and runs 104 minutes.

July 3, 2022 ·104m · Music, Mindfulness, & Madness

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Summary

Mindfulness and mindfulness practice. What does that even mean? Who cares? Why bother? All this and more as Anu and Michael try to answer these questions. -- Happiness book by Matthieu Ricard https://www.amazon.com/Happiness-audiobook/dp/B07L5ZNBMD/ref=sr_1_1?crid=2DV24CLALW6Y7&keywords=happiness+book+mattieu+ricard&qid=1656717326&sprefix=happiness+book+mattieu+ricard%2Caps%2C125&sr=8-1 Thich Nhat Hahn books https://www.amazon.com/s?k=thich+nhat+hanh+audible&i=audi...

Episode Description

Mindfulness and mindfulness practice. What does that even mean? Who cares? Why bother? All this and more as Anu and Michael try to answer these questions.

--

Happiness book by Matthieu Ricard
https://www.amazon.com/Happiness-audiobook/dp/B07L5ZNBMD/ref=sr_1_1?crid=2DV24CLALW6Y7&keywords=happiness+book+mattieu+ricard&qid=1656717326&sprefix=happiness+book+mattieu+ricard%2Caps%2C125&sr=8-1

Thich Nhat Hahn books
https://www.amazon.com/s?k=thich+nhat+hanh+audible&i=audible&crid=MVHKHVTWLBHW&sprefix=thich+nat%2Caudible%2C122&ref=nb_sb_ss_ts-doa-p_2_9

---

Dee, Michael, and Anu:

Anu Kirk:
https://www.anukirk.com

Michael Hateley:
Lotus Mastering
http://lotusmastering.com/

Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk

Baldyloks (Michael Hateley & John Napier):
https://soundcloud.com/baldyloks-1

Dee Madden:
https://www.deemadden.com/

Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY

Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk

Michael Hateley:
Lotus Mastering
http://lotusmastering.com/

Hello Crow
Hello Crow, Michael's new EP is available now!

Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk

Baldyloks (Michael Hateley & John Napier):
https://baldyloks.bandcamp.com/

Dee Madden:
https://www.deemadden.com/

Dee's new album Paisley Madrigals is out now!

Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY

Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk

Anu Kirk:
https://www.anukirk.com

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