EPISODE · Feb 21, 2024 · 1H 28M
Mindfulness Series wk5 with Noah Levine
from Against The Stream · host Noah Levine
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What this episode covers
Tonight's topic is the third foundation, which is the mind, our brains, how to bring mindfulness to what your brain is doing, what kind of thoughts are arising, what kind of attitude the mind has. Whether the mind is experiencing wisdom or ignorance. For many people it's one of the things that really sets Buddhist meditation apart and mindfulness apart from a lot of other meditations.
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Mindfulness Series wk5 with Noah Levine
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