Mindfulness: Share a Story

One Minute Calm: Walk and Talk with Avalon Episode 46. 10 minute mindfulness: "Walk, talk and share a memory of your journey." We are all on a journey somewhere.  Even when we walk to the kitchen, a silly story can happen.  Go out, find a friend or family member and go for a walk, have a talk, and learn an new story. Create a new story with someone and then share that story again.  Life is about our shared experiences with others, good, bad, and embarrassing.  Enjoy the pathway, enjoy the passing time with sharing a memory, even with a perfect stranger.  You'll be glad you did.  - Do you want to be part of our LIVE broadcasts and share a story from your journey? Contact us: [email protected] These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Pathways: "Walk, talk and share a memory of your journey."             https://youtu.be/lCo21F8-Few           - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -